Can I heal my gut with collagen powder?

Asked 2 years ago

I have problems with gut spasms and digestion. It makes me feel really uncomfortable and in pain for most of the day. Can I use collagen powder to help heal my gut?

Collagen Collagen powder

Grant Haley

Thursday, May 19, 2022

One of the benefits of collagen is improving gut health.  One of the amino acids found in collagen, glutamine, is necessary to repair and heal the gut wall.  Collagen has also been found useful in correcting digestive imbalances and preventing leaky gut and irritable bowel syndrome. This is because collagen is a protein and it's required to make new cells that go into healing and repairing the intestinal lining in case of damage, thus improving gut health.