Is Collagen Good for Osteoporosis?

Treating osteoporosis with collagen is a fairly common solution. Learn more about how it can help prevent this condition as well.

Deseré Davis
By Deseré Davis
Romi Hector
Edited by Romi Hector

Published June 27, 2022.

Osteoporosis is a condition in which the bones become weak and fragile. In some cases, the bones are so brittle that small actions such as coughing and bending over can result in fractures.

The bones in our bodies are constantly being broken down and replaced, but as we age, our bodies cannot keep up with the breakdown and bone loss.

This condition can affect women, men, and people of all races. However, it has been found that Asian and white older women are at the highest risk of suffering from osteoporosis.

Benefits of Collagen for Osteoporosis

Our bones are made primarily of collagen, which is produced naturally. As this production decreases, our bones become weaker.

Fortunately, taking collagen can help treat and even prevent osteoporosis. Collagen supplements and a healthy diet can make a big difference in the lives of people who have osteoporosis.

You can take collagen in different forms, including a few different types of collagen powder. For example, you can take bovine collagen, which is especially good for those with collagen deficiency.

Best Type of Collagen for Osteoporosis

If you’re looking for a way to treat osteoporosis with something like Approved Science® Collagen Pills, it’s important that you know a little bit more about the different types of collagen. There are 28 types of collagen, but Type I is the most important for your bones.

Type I collagen can be found in our bodies, specifically in our bones, skin, organs, and tendons. Taking Type I collagen has many benefits, and it can be added to any diet fairly easily.