3 Best Joint and Bone Supplements for Arthritis Pain and Cartilage Damage

Anju Mobin
By Anju Mobin
Nevena Radulović - Editor for Approved Science
Edited by Nevena Radulović

Updated January 10, 2023.

Close-up of female hands with a red colored area signifying an area of pain against a white background

Joint stiffness and pain occur when the cartilage in the joints gets damaged. Although this can happen due to an injury, cartilage damage mostly occurs as a result of wear-down after constant usage over the years.

However, even age-related cartilage degeneration can be slowed down considerably with the right supplements. Collagen, glucosamine, chondroitin, omega-3, etc. are especially beneficial for treating arthritis pain and cartilage damage.

Here are the 3 best joint and bone supplements for arthritis pain and cartilage damage.

3 Best Supplements for Painful Joints and Damaged Cartilage

1. Best for Arthritis Pain and Swelling

Stock image of a bottle of Jointprin dietary supplement

Arthritis causes inflammation in one or more joints, which can result in stiffness, swelling, discomfort, and pain. Although this can be debilitating, chondroitin and glucosamine supplements are beneficial in alleviating arthritis pain and swelling.

Glucosamine and chondroitin occur within your cartilage naturally to protect and cushion the ends of your bones, but they start to dwindle with age and the cartilage starts to wear down, causing inflammation and pain.

With this in mind, Approved Science's Jointprin™ is a source of additional glucosamine and chondroitin. These ingredients can decrease pain, stiffness, and discomfort by lubricating joints and rebuilding cartilage. In addition, the supplement has other anti-inflammatory ingredients such as holy basil, turmeric, white willow, black catechu, and rutin, while MSM (methylsulfonylmethane) found in the supplement has potent antioxidant properties.

With the addition of Bioperine for improved bioavailability and fast absorption, Jointprin™ supports bone strength and density, improves overall joint and bone health, and provides long-term joint support solutions.

» Reduce pain and swelling with Jointprin™

2. Best for Protection Against Cartilage Damage

Collagen by Approved Science

Collagen is required for building and maintaining healthy cartilage. Supplementing with the right type of collagen promotes the growth and repair of cartilage tissue and reduces joint inflammation, pain, and stiffness resulting from cartilage damage.

To replenish the diminishing collagen and support cartilage growth, Approved Science's Collagen supplement contains marine collagen sourced from wild Alaskan Pollock, which is considered one of the healthiest and best-quality sources. It replenishes the diminishing collagen, supports cartilage growth, increases bone mineral density, and reduces inflammation.

Apart from improving joint mobility and reducing joint pain, this supplement also increases bone mineral density and reduces inflammation. Vitamin C and Bioperine in this supplement increase collagen absorption manifold, giving the best results. In addition to its benefits in terms of arthritis pain relief, this supplement also revitalizes the skin, improves hair, slows aging, and supports optimum joint health.

» Prevent cartilage damage with Collagen

3. Best for Bone and Joint Health

Stock image of a bottle of Irish Sea Moss dietary supplement

Your bones are in a continuous balanced cycle of bone formation and bone resorption. With advancing age, the rate of bone loss tends to surpass that of bone formation, resulting in osteoporosis.

Supplementing with the right nutrients is vital for maintaining joint health, protecting bone health, and preventing osteoporosis—and Irish sea moss is one such nutrient. This alga that's native to the Atlantic coasts contains about 92 vitamins, minerals, and antioxidants, in addition to having strong anti-inflammatory and anti-viral properties that reduce swelling and joint pain.

With this alga as its main ingredient, Approved Science’s Irish Sea Moss is rich in nutrients such as potassium, iron, calcium, iodine, and magnesium, which are essential for bone and joint health.

Apart from its advantages for bone and joint health, the Irish Sea Moss supplement provides anti-aging benefits, supports thyroid function, and boosts immunity, metabolism, and brain function.

» Boost bone and joint health with Irish Sea Moss

Manage Painful Joints and Bones With the Right Supplements

Taking supplements with ingredients such as glucosamine, chondroitin, MSM, collagen, Irish sea moss, etc. is effective in supporting bone and joint health. This helps reduce inflammation, provide the nutrients needed for the production of collagen, and keep your bone and joints strong.

The Approved Science products on our list are formulated using these potent ingredients, making the best choice for arthritis pain and cartilage damage.