9 Best Appetite Suppressants to Effectively Control Hunger Pangs

Anju Mobin
By Anju Mobin
Nevena Radulović - Editor for Approved Science
Edited by Nevena Radulović

Updated February 7, 2023.

Top view of a person's hands holding cutlery with an empty plate in the middle

Supplements that eliminate cravings, increase satiety, and support healthy blood sugar levels are especially helpful during your weight loss phase. Appetite suppressants are designed to curb hunger, helping you get through one of the more challenging aspects of weight loss.

To help you control your hunger and ease your weight loss journey, we've rounded up the 9 best appetite suppressant supplements from Approved Science.

Our Top 9 Picks for the Best Appetite Suppressants

1. Best Overall

Appetite Suppressant

5

Overall rating

Stock image of a supplement bottle

Curb your appetite to boost weight loss

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Ingredients

-

Gymnema sylvestre, African mango powder, white kidney bean

Amount

-

60 capsules

Warranty

-

60-day money-back guarantee



Gymnema sylvestre is a medicinal plant that has been in use for thousands of years as an appetite suppressant because it blocks the taste of sweetness. It reduces sugar cravings, making sugary foods less appealing for consumption.

White kidney bean acts as a starch blocker, preventing starch from being converted into sugar. Instead, the starch reaches the bowel straight away, where it's fermented and metabolized before eventually getting excreted. In this process, there isn’t any calorie release.

Approved Science’s Appetite Suppressant contains both Gymnema sylvestre and white kidney bean to reduce cravings and calorie absorption, curbing appetite and aiding weight loss.

Appetite Suppressant

5.0/5(3 reviews)




2. Best to Alleviate Hunger Pangs

Caralluma MD

5

Overall rating

Stock image of a supplements bottle

Reduce hunger pangs and promote fat burning

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Ingredients

-

100% pure Caralluma fimbriata whole plant extract

Amount

-

60 capsules

Warranty

-

60-day money-back guarantee



Caralluma fimbriata is a kind of cactus that's very popular as an appetite suppressant. This is because its bioactive compounds called pregnane glycosides regulate the synthesis of ghrelin and neuropeptide-Y hormones responsible for food cravings.

With 100% pure extract of this powerful plant, Approved Science’s Caralluma MD naturally suppresses appetite, stops fat production, triggers fat burning, and boosts metabolism, accelerating weight loss and reducing stubborn fat.

Caralluma MD

5.0/5(2 reviews)




3. Best to Eliminate Fat Storage

Garcinia MD

5

Overall rating

Stock image of a bottle of Garcinia MD supplement

Reduce cravings to prevent fat formation

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Ingredients

-

Garcinia cambogia, potassium

Amount

-

60 capsules

Warranty

-

60-day money-back guarantee



Garcinia cambogia contains hydroxycitric acid (HCA), which is a natural fat burner. Extracted from the rind of the Garcinia cambogia fruit, HCA is known to suppress food cravings.

Supplements with Garcinia cambogia as their main ingredient like Approved Science's Garcinia MD block the fat-producing enzyme citrate lyase and prevent the formation and storage of fat. This way, this supplement helps control your appetite and keeps you full while regulating stress hormones that can affect fat formation.

Garcinia MD

5.0/5(4 reviews)




4. Best to Boost Your Metabolism

Forskolin MD

5

Overall rating

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Lose weight more quickly with a faster metabolism

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Ingredients

-

Pure forskolin root extract with 20% Coleus forskoholii

Amount

-

60 capsules

Warranty

-

60-day money-back guarantee



Extracted from the tropical herb Coleus forskohlii, forskolin is a substance that naturally increases metabolism by activating key enzymes and stimulating hormones involved in fat-burning mechanisms.

It also helps break down fat and suppress appetite while increasing thermogenesis for greater calorie burn—the more energy is used to produce heat, the more calories are burned up.

To make use of these benefits, Approved Science’s Forskolin MD contains 20% standardized root extract from Coleus forskohlii. Working as a potent fat burner and appetite suppressant, this supplement also boosts metabolism, helping break down body fat and promoting weight loss.

Forskolin MD

5.0/5(2 reviews)




5. Best to Lower Calorie Intake

CLA MD

5

Overall rating

Stock image of a supplement bottle

Prevent fat production by reducing your calorie intake

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Ingredients

-

100% CLA derived from safflower oil

Amount

-

60 softgel capsules

Warranty

-

60-day money-back guarantee



Conjugated linoleic acid (CLA) increases the production of appetite-regulating hormones and can keep you full for a longer time, so it's very effective in lowering total calorie intake. CLA also blocks the fat-producing enzymes of lipoprotein lipase. Instead, it boosts fat burning and stimulates the breakdown of the stored fat in the body.

Approved Science’s CLA MD contains CLA derived from safflower oil that's standardized to 85%, which is the highest available potency. With no additives, fillers, or preservatives, this supplement acts as an appetite suppressor by lowering food cravings, speeding up metabolism, and accelerating weight loss.

CLA MD

5.0/5(2 reviews)




6. Best to Support Healthy Blood Sugar Levels

Green Coffee MD

5

Overall rating

Stock image of a bottle of Green Coffee MD supplement

Accelerate weight loss and optimize physical strength

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Ingredients

-

Green coffee bean extract of Coffea arabica with 50% chlorogenic acid

Amount

-

60 capsules

Warranty

-

60-day money-back guarantee



The chlorogenic acid in raw or roasted green coffee beans helps reduce the release of glucose in the body, minimizing glucose absorption in the intestine and maintaining a healthy blood sugar level. With not much glucose as fuel, the body is forced to use the reserves of fat, which leads to weight loss. What's more, green coffee suppresses appetite by increasing the feeling of satiety.

Drawing on these medicinal benefits, Approved Science’s Green Coffee MD, with an optimal 50% chlorogenic acid content, boosts metabolism, triggers fat burning, suppresses appetite, and increases energy levels. While using this supplement, you'll also note an increase in your exercise endurance and physical strength.

Green Coffee MD

5.0/5(4 reviews)




7. Best to Control Hunger

Raspberry Ketone MD

5

Overall rating

Stock Image of a supplements bottle

Regulate cravings for healthier eating habits

Buy Now

Ingredients

-

All-natural raspberry ketones derived from real raspberries

Amount

-

60 capsules

Warranty

-

60-day money-back guarantee



Raspberry ketones are chemicals found in red raspberries that encourage the breakdown of fat cells and accelerate fat burning. As such, they're powerful appetite suppressants that stop the brain from giving hunger signals.

Making use of these advantages, Approved Science’s Raspberry Ketone MD contains 100% raspberry ketones at a high dosage of 1,000 mg per serving. This supplement increases adiponectin, a protein that boosts metabolism and speeds up weight loss. It also improves blood sugar levels and regulates food cravings.

Raspberry Ketone MD

5.0/5(2 reviews)




8. Best to Increase Satiety

ACV Gummies

5

Overall rating

Stock image of a supplements bottle

Stay full for a longer period to promote weight loss

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Ingredients

-

Apple cider vinegar, vitamins A, B6, B9, and B12, iodine

Amount

-

60 gummies

Warranty

-

60-day money-back guarantee



Apple cider vinegar suppresses appetite by increasing satiety. By slowing down the emptying of the stomach, it keeps you full for a longer period of time. In addition, ACV aids weight loss by boosting fat burning.

With a high dosage of 1,000 mg of unfiltered ACV, Approved Science’s ACV Gummies are packed with beneficial bacteria that provide optimal health benefits. Specifically designed to help control food cravings and curb appetite, this supplement will effectively aid your weight loss efforts.

ACV Gummies

5.0/5(2 reviews)




9. Best to Eliminate Cravings

Carb Blocker MD

5

Overall rating

Stock image of a supplements bottle

Stave off hunger by blocking carb digestion

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Ingredients

-

White kidney bean extract, cinnamon, chromium, prickly pear

Amount

-

60 capsules

Warranty

-

60-day money-back guarantee



White kidney beans are high in resistant starch that slows down digestion and prevents spikes in blood glucose levels, which prevents the breakdown of carbohydrates and keeps you full for a long time. On the other hand, cinnamon is rich in antioxidants, boosts metabolism, and increases fat burning.

Combining the benefits of these two ingredients, Approved Science’s Carb Blocker MD blocks carb digestion by inhibiting the enzyme amylase, which is responsible for carb breakdown. What's more, the cinnamon and the prickly pear in the supplement help reduce the absorption of fat in the body to optimize weight loss.

Carb Blocker MD

5.0/5(2 reviews)




Aid Weight Loss by Curbing Hunger With the Right Supplement

Appetite suppressants are supplements designed to curb hunger by reducing appetite, slowing stomach emptying, and blocking certain enzymes in the body responsible for fat production. Some appetite suppressants also boost metabolism and increase fat burning.

With the appetite suppressants on our list that contain certified natural ingredients to control hunger, you'll be able to effectively reduce food cravings and greatly facilitate your weight loss journey.