How Do White Kidney Beans Block Carbs and Aid Weight Loss?

White kidney beans have some surprising benefits when it comes to weight loss. Here's how they block carbs and help you shed unwanted pounds.

Anju Mobin
By Anju Mobin
Nevena Radulović - Editor for Approved Science
Edited by Nevena Radulović

Published February 7, 2023.

While many think fat is the sole culprit behind their unwanted pounds, our experience shows us that refined carbs are to blame for weight gain as well. Although there's no need to avoid carbs completely, excessive intake of carbohydrates makes it difficult to lose weight, so you should avoid refined carbs such as white bread, biscuits, and cookies.

As we all know, the correct diet and regular exercise can help with weight management. While this is no easy task, there are several ways to make this journey easier, including adding white kidney beans to your diet. Here's how white kidney beans block carbs and deliver surprising benefits when it comes to weight loss.

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How White Kidney Beans Help You Lose Weight

White kidney beans have numerous benefits for weight loss, including the following:

  • Blocking carb absorption: White kidney beans are high in proteins that inhibit the digestion of starchy carbs. This reduces the number of carbs absorbed in your intestine and promotes weight loss.
  • Burning fat: Adding white kidney beans to a healthy diet combined with regular exercise is an effective strategy for fighting belly fat.
  • Suppressing appetite: The fiber content in white kidney beans keeps you full for longer, while its protein content boosts satiety. This keeps you full between meals and prevents food cravings.

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Easily Lose Weight With a White Kidney Bean Supplement

Adding kidney beans to your weight loss diet plan will enable you to reap the benefits of their fibers and proteins. These include increased satiety and blocking carb absorption in the intestine, aiding your weight loss efforts.

Approved Science’s Appetite Suppressant contains white kidney beans and many other potent ingredients that benefit weight loss, such as Gymnema sylvestre, mango seed powder, and chromium. For even better results, Gymnema sylvestre blocks the sugar receptors in your taste buds, removing the appeal of sweet foods and reducing sugar cravings.

Appetite Suppressant

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