9 Best Fat-Burning Supplements for Women to Increase Metabolism
Ingredients that inhibit enzymes associated with fat metabolism help burn fat. Here are some Approved Science supplements to support your weight loss journey.
Updated January 23, 2023.
Although being overweight has major consequences on our health, no weight loss journey is an easy one. With age, the weight challenges women encounter get more difficult, as we face hormonal imbalances, reduced growth hormones, and increased stress levels. During menopause, the drop in female sex hormones aggravates this situation even further.
However, simple lifestyle changes including an adjusted diet with more proteins and vegetables can make a notable impact on our weight loss efforts. Regular exercise will also boost your metabolism and trigger fat burning. But for better results, the right nutritional supplements can be of immense help on your weight loss journey.
In this article, we've gathered our best women's supplements that target fat and boost metabolism to support your weight loss.
9 Best Supplements for Women to Burn Fat and Boost Metabolism
- Best to Accelerate Weight Loss: Caralluma MD
- Best to Prevent the Formation of New Fat: CLA MD
- Best to Break Down Stored Fat: Forskolin MD
- Best to Block Carb Absorption: Carb Blocker MD
- Best to Boost Metabolism: Raspberry Ketone MD
- Best to Burn Fat: Green Coffee MD
- Best to Regulate Blood Sugar Levels: ACV Gummies
- Best to Improve Digestion: Colonax
- Best to Control Hunger: Appetite Suppressant
1. Best to Accelerate Weight Loss
Prevent fat production in the body
Buy NowIngredients
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100% Caralluma fimbriata whole plant extract
Amount
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60 capsules
Warranty
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60-day money-back guarantee
As citrate lyase is the key enzyme in fat synthesis, supplements that block this enzyme can stop fat production in the body, forcing the body to burn reserve fat stores instead. This can significantly accelerate weight loss for women.
Approved Science’s Caralluma MD is one such supplement. It contains 100% pure Caralluma fimbriata extract with glycosides and saponins that blocks this key enzyme responsible for fat production. It also helps curb appetite and reduce overall calorie intake.
The supplement also helps stabilize blood sugar, paving the path for fat burning.
2. Best to Prevent the Formation of New Fat
Enhance your weight loss
Buy NowIngredients
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100% CLA derived from safflower oil
Amount
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60 soft-gel capsules
Warranty
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60-day money-back guarantee
Lipoprotein lipase is another key enzyme in the production of fat. Conjugated linoleic acid (CLA) is a type of omega-6 fatty acid that can block lipoprotein lipase, interfering with fat production and accelerating weight loss.
Approved Science’s CLA MD is a soft-gel supplement that contains 100% high-quality CLA derived from safflower oil standardized to 85%, which is the highest available potency. By preventing new fat formation, CLA MD forces the stored fat to break down for energy.
This supplement promotes weight loss while increasing lean muscle mass. It's a potent appetite suppressant as well, and it reduces food cravings.
3. Best to Break Down Stored Fat
Speed up fat burning in the body
Buy NowIngredients
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Forskolin root extract with 20% Coleus forskohlii
Amount
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60 capsules
Warranty
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60-day money-back guarantee
Adenylate cyclase is the only enzyme synthesizing cAMP, a key messenger that helps regulate fat metabolism.
Approved Science’s Forskolin MD contains 20% Coleus forskohlii, which activates this enzyme to increase cAMP production. It then stimulates the fat-burning hormones and speeds up fat burning in the body.
The supplement also helps break down fatty tissue to aid thermogenesis and increase metabolism.
4. Best to Block Carb Absorption
Naturally block carbs
Buy NowIngredients
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White kidney bean extract, chromium, lipase, cinnamon
Amount
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60 capsules
Warranty
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60-day money-back guarantee
Carbs break down into glucose, which is then used by the body to produce energy. However, when we eat too many carbs, the extra glucose gets converted into fat.
Approved Science’s Carb Blocker MD contains 1000 mg per daily serving of white kidney bean extract and other ingredients that block starch-digesting enzymes, directing the entire starch (complex carb) straight into the large intestine to be expelled. When the body doesn’t get the required glucose from carbs, it will start burning fat for energy, aiding your weight loss.
The accumulation of starch in the intestine also becomes fodder for the healthy gut bacteria and staves off hunger. What's more, chromium in the supplement helps boost metabolism, while lipase and protease ensure the effective digestion of protein and fat.
5. Best to Boost Metabolism
Ensure rapid weight loss
Buy NowIngredients
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All-natural raspberry ketones
Amount
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60 capsules
Warranty
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60-day money-back guarantee
A sluggish metabolism reduces activity levels and calorie burning, leading to increased weight gain. On the other hand, a higher metabolic rate ensures more calorie burn and faster weight loss.
Approved Science’s Raspberry Ketone MD contains a daily serving of 1000 mg of pure raspberry extract that increases adiponectin, a protein used by the body to boost metabolism.
This supplement speeds up fat burning in the body for faster weight loss, while also improving blood sugar levels and regulating food cravings.
6. Best to Burn Fat
Stimulate increased fat burning
Buy NowIngredients
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Green coffee bean extract GCA®
Amount
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60 capsules
Warranty
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60-day money-back guarantee
The enzyme glucose-6 phosphate promotes glucose formation in the body—and with glucose in the bloodstream, your body won't burn fat.
Approved Science’s Green Coffee MD contains 50% of chlorogenic acid that inhibits the functioning of this enzyme, minimizing glucose absorption and supporting healthy blood glucose levels. This way, it enhances your weight loss efforts by allowing the body to burn fat faster and increasing your metabolism.
7. Best to Regulate Blood Sugar Levels
Aid fat loss with healthy blood sugar levels
Buy NowIngredients
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Apple cider vinegar, vitamin A, vitamin B6, iodine
Amount
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60 gummies
Warranty
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60-day money-back guarantee
The optimum blood glucose level for burning fat is 70-85 mg/dL, so high sugar in the blood is the biggest barrier to fat burning.
Approved Science’s ACV Gummies contain 1000 mg of pure, unfiltered apple cider vinegar along with a vitamin B complex that regulates blood sugar levels and promotes fat loss. The unique superfood blend in the supplement boosts your metabolism and fills in the nutritional gaps.
This supplement aids digestion, increases satiety, lowers triglyceride levels, and detoxifies the body.
8. Best to Improve Digestion
Promote better digestion for fat loss
Ingredients
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Psyllium husk, L-acidophilus, papaya leaf, flaxseed powder
Amount
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60 capsules
Warranty
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60-day money-back guarantee
Cleansing your colon can help you remove mucus and hardened waste along the walls of the colon. It also flushes out the toxins, which can improve digestion and support weight loss.
Approved Science’s Colonax contains a unique blend of ingredients to eliminate harmful toxins from the body, stimulating peristalsis to effectively cleanse your colon.
The ingredients in the supplement boost the growth of good bacteria in the intestine. Colonax aids the digestive process, maintaining healthy intestinal and digestive balance to aid weight loss.
9. Best to Control Hunger
Reduce weight through hunger control
Buy NowIngredients
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Gymnema sylvestre, white kidney bean, vitamin C, vitamin D3
Amount
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60 capsules
Warranty
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60-day money-back guarantee
The best way to reduce weight is to control your hunger, but that's easier said than done.
However, Approved Science’s Appetite Suppressant balances the hunger hormones leptin and ghrelin to reduce appetite. This supplement contains Gymnema sylvestre, which blocks the taste of sweetness and makes food less appetizing, helping control your hunger more easily.
The white kidney bean in this supplement acts as a starch blocker and keeps you full. What's more, the vitamins and minerals in the supplement improve insulin sensitivity and reduce food cravings, while Caralluma fimbriata contributes to appetite control.
Boost Your Metabolism With the Right Supplement
When trying to achieve your desired weight, there are numerous factors that affect weight loss to keep in mind. For instance, the higher the metabolic rate, the more calories you burn in the resting state, and the easier it is to shed fat. Common factors that can slow your metabolism are insulin resistance, nutritional deficiency, defective thyroid function, or hormonal imbalance.
Nutritional supplements like those on our list can help improve metabolism and blood sugar regulation, accelerating your weight loss. The best supplements for losing weight contain ACV, green coffee extract, medicinal herbs, vitamins, minerals, and other helpful ingredients that inhibit fat-causing enzymes and make losing weight easier.
