Do you constantly feel like you there is something in your eye? Do you find that your eyes are red, sore, or even burning? You may be suffering from dry eye syndrome. And, you are not alone in feeling this way. This common condition is experienced by approximately 16.4 million adults in the US. In this article, we will explore what dry eye is, what could cause dry eye, what symptoms you may experience, and the best supplement for dry eyes.
What Is Dry Eye?
Dry eye happens when your eyes don’t produce enough tears to keep the eyes lubricated. The tears form a protective film layer that covers the outer layer of the eye, keeping them protected. Without enough tears to produce this protective coating, eyes become dry. This can cause a host of uncomfortable symptoms, as well as affect vision.
What Causes Dry Eye?
There are a number of reasons why you may be experiencing dry eye. One of the most common reasons is related to age. As we grow older, the production of tears decreases naturally, resulting in dryer eyes. Both men and women can be affected by this phenomenon, with post-menopausal women being particularly vulnerable. Additionally, wearing contact lenses, certain illnesses, exposure to dry indoor environments, and certain medications can also contribute to the development of dry eyes.
What Are The Symptoms Of Dry Eye?
Many of the symptoms associated with dry eye can cause a lot of discomfort and may even start to affect your quality of life. If you suffer from dry eye, you may be experiencing one or more symptoms.
What To Look For In A Top-Quality Supplement For Dry Eyes
Choosing the right supplement for dry eyes can be challenging, especially with so many different options available. We have compiled a list of ingredients that have been clinically proven to help alleviate eye dryness.
Taurine – The osmoregulatory action of Taurine can help prevent dry eye.
Bilberry Extract – Helps boost tear flow for those experiencing dry eyes.
Black Currant – The omega-3 and omega-6 fatty acids found in Blackcurrants have been shown to stimulate tear secretion to help alleviate dry eyes. They also can help reduce inflammation that may cause dry eyes.
Quercetin – Also topically, can help to improve symptoms of dry eye by increasing tear volume.
Astaxanthin – The antioxidant and anti-inflammatory properties of Astaxanthin can reduce inflammation and improve the stability of tear film to help ease dry eyes.
Vitamin A – A Vitamin A deficiency has been shown to contribute to dry eyes. Additionally, Vitamin A helps enhance tear-film quality.
Vitamin C – Plays a key role in supporting an effective tear film to keep dry eyes at bay.
Vitamin B12 – Lack of B12 has been linked to severe dry eyes. B12 is vital for keeping eyes lubricated.
Vitamin B6 – Vital for maintaining a functional tear film to protect the eyes from becoming dry.
Lutein and Zeaxanthin – These antioxidants can help soothe eye inflammation that can cause dry eyes.
For optimal dry eye relief, a supplement should not only target dryness but also enhance overall eye health with essential ingredients such as Chromium, Selenium, Grape Seed, Ginkgo Biloba, Vitamin E, and a comprehensive B Vitamin complex.
So, What is the Best Supplement For Dry Eyes?
Approved Science® Eyesyl™ is a specially formulated supplement that contains all the necessary ingredients for addressing dry eye symptoms as well as promoting long-term eye health.
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