David Nelson is a retired health coach who isn’t ready to stop talking about nutrition any time soon. His other hobbies include making his grandchildren laugh, drawing cartoons, and picnicking in Millennium Park. He hopes that his blog posts help you to make healthier choices.
There is no denying that anything chocolate is one of the best treats on the planet, but it has received a bit of a bad rep, especially when it comes to diets. Sadly, there is some truth to this because many chocolate bars and chocolate-flavored desserts are riddled with sugar. But before you throw all […]
Any experienced keto dieter will tell you that getting your macros right is the key to keto success. Limiting carbs, eating a moderate amount of protein and consuming a higher amount of fat is important. But not just any fat, a whole variety of healthy fats such as monounsaturated and polyunsaturated fats. One of the […]
Find Out Why Approved Science® Are The Top Choice For Natural Health Supplements! Is your health a priority to you? Looking for the best health supplements? You need to read this! Health supplementation using nutraceuticals is commonplace for millions of people worldwide. From replenishing vitamin deficiencies to boosting weight loss, eliminating nail fungus to supporting […]
Switching to a low carb lifestyle like the keto diet is a rewarding experience, and the results are nothing short of amazing. But the trick is sticking to the diet long enough to see these results. Some days may be easier and on other days the piece of cake may win. But the truth is […]
If you have been following health trends for a while now, you will know that turmeric and black pepper have become two of the popular natural ingredients on the market. Traditional Indian healers have used turmeric in foods, religious ceremonies, as a dye, and as a medicinal herb for thousands of years, but It wasn’t […]