General Health Archives - Approved Science Blog

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A wooden desk with a laptop, a bowl of fruit, a glass of water, and an open notebook, set beside an armchair with a knitted throw blanket.

5 Everyday Health Habits That Are Scarier Than Halloween

October 11, 2026

Jason Moore (MD, MPH, CPT)

A woman sits at a wooden table reviewing a document with a thoughtful expression.

The New Threshold For Iron Deficiency – What You Need To Know

A couple wrapped in a blanket sits on a sofa, drinking from mugs while looking out a window at a snowy landscape at sunset.

Why Do You Feel More Tired When the Days Get Shorter?

October 8, 2026

Stephanie Phillips (RYT)

A glowing anatomical illustration of the human digestive system surrounded by abstract molecular structures.

Why Approved Science Is Obsessed With Bioavailability

October 7, 2026

Julie Morgan (LDN, RD)

A woman in a kitchen adds colostrum powder to a jar of purple smoothie. Nearby are blueberries, powder, and a bottle of milk on the counter.

Why Are Adults Taking Colostrum? What the Science Says About the 2026 Wellness Trend

September 2, 2026

Woman in a kitchen sets down a reusable grocery bag full of food, with a glass of water and a bowl of fruit on the counter.

The Illness Is Over. So Why Do You Still Feel Weak?

August 23, 2026

Jason Moore (MD, MPH, CPT)

A man stands outdoors in sunlight with his hand on his chest, wearing a shirt displaying an illustration of lungs. Trees and a path are in the background.

Can Your Lungs Age Faster Than You Do? What New Research Says About Vitamin D

Erin Davis (RD, CDE)

A man eating oatmeal with berries looks at a phone displaying an image of berberine supplement capsules and the word BERBERINE above them.

The Berberine Breakthrough: Decoding the Science Behind Metabolic and Blood Sugar Support

Illustration of a human brain with glowing neural connections and bright sparks, symbolizing brain activity or neural communication.

Will Astaxanthin Keep Your Brain Sharp?

A person in jeans sits on a chair with a cactus, touching their painful lower back; a red glow highlights the pain area, reminding us to prevent hemorrhoids by sitting carefully.

6 Daily Habits That May Help Prevent Hemorrhoids

Jason Moore (MD, MPH, CPT)