General Health Archives - Approved Science Blog

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Illustration of a human brain with glowing neural connections and bright sparks, symbolizing brain activity or neural communication.

Will Astaxanthin Keep Your Brain Sharp?

A person in jeans sits on a chair with a cactus, touching their painful lower back; a red glow highlights the pain area, reminding us to prevent hemorrhoids by sitting carefully.

6 Daily Habits That May Help Prevent Hemorrhoids

Jason Moore (MD, MPH, CPT)

Close-up of sliced kiwi, orange, and pomegranate seeds arranged together, showing vibrant colors and details of the fruit textures.

Could Your Brain Be Missing Vitamin C?

Jennifer Henderson (NMD)

A man clutching his stomach in pain, with an illustration of inflamed intestines and trapped gas bubbles from too much fiber.

Why More Fiber Isn’t Always Better for Your Gut

Julie Morgan (LDN, RD)

A woman in a tank top holds broccoli in one hand and a sulforaphane supplement bottle in the other, looking uncertainly between them in a bright, science-themed kitchen.

Sulforaphane: The Cellular Shield You Didn’t Know You Needed

Smiling woman in workout clothes lifts a dumbbell and pulls out her loose pants, suggesting weight loss, in a bright home setting.

The Paradox Of Building Muscle To Lose Weight Or Slim Down

Two women smiling outdoors, close together, with one woman resting her head on the others shoulder. Both have light hair and are wearing casual denim shirts. Trees blurred in the background.

The Normalization Trap: Why “Just Getting Older” is a Dangerous Excuse

Jason Moore (MD, MPH, CPT)

Approved Science® Probiotic: Choosing The Right Probiotic For You

Approved Science^® Probiotic Review: Choosing The Right Probiotic For You

David Nelson BSc (NutrSc)

A woman with blonde hair touches her temples with both hands and looks down, appearing to have a headache or be experiencing brain fog.

Understanding And Managing Brain Fog

A woven basket filled with wild mushrooms, inspired by the variety praised in approved science® mushroom complex reviews, set against a blurred green forest background.

Approved Science® Mushroom Complex Reviews

Kenneth Griffin (PharmD)