General Health Archives - Page 2 of 30 - Approved Science Blog

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A woman lies in bed at night, propped on a pillow, using her smartphone and smiling softly. The glow of the phone lights up her face in the dimly lit room.

Are Your Nightly Habits Putting You At Risk?

February 15, 2026

Two hands with neatly manicured nails are held gracefully against a soft beige background.

Beyond the Manicure: A Comprehensive Guide to Stronger, Healthier Nails

February 4, 2026

Jennifer Henderson (NMD)

Glaucoma Awareness Month: Why Your Eyes Need Extra Attention Close-up of a mature womans face with natural skin texture; a small green awareness ribbon is in the bottom right corner.

Glaucoma Awareness Month: Are You At Risk?

January 11, 2026

Jason Moore (MD, MPH, CPT)

A woman in pajamas sleeps peacefully in bed at night, with a lamp on and an alarm clock on the bedside table—creating a cozy scene to help her sleep better.

Eat Better To Sleep Better? Studies Show You Can!

December 16, 2025

Jason Moore (MD, MPH, CPT)

When You Reach For Alcohol, Are You Actually Looking For A Boost Of GABA? - A woman with wavy hair in a gray sweater gently holds and smells a glass of red wine, enjoying the aroma outdoors as she savors a relaxing gaba moment.

When You Reach For Alcohol, Are You Actually Looking For A Boost Of GABA?

December 15, 2025

A Thanksgiving dinner plate with turkey, stuffing, green beans, cranberry sauce, mashed potatoes, and a roll on a festive table with autumn decorations and lights.

How To Enjoy A Healthy Thanksgiving

November 8, 2025

Erin Davis (RD, CDE)

Two people practicing tai chi outdoors in a park, standing in a lunge position with arms extended forward on a paved path surrounded by greenery.

Why Is NAD+ Stealing The Spotlight In The Anti-Aging Scene?

November 6, 2025

Tips For Managing Or Preventing Non-Alcoholic Fatty Liver Disease (NAFLD)

Tips For Managing Or Preventing Non-Alcoholic Fatty Liver Disease (NAFLD)

October 16, 2025

7 Popular Supplement Myths

Stop Falling For These 7 Supplement Myths

Do These 5 Trending Longevity Supplements Really Work?

Do These 5 Trending Longevity Supplements Really Work?

September 14, 2025

Kenneth Griffin (PharmD)