Women's Health Archives - Approved Science Blog

Blog/
Women’s Health

A woman sits at a table, looking bored, holding a fork with a lone piece of broccoli on an otherwise empty plate. A glass of water rests beside her.

Broccoli: The Superfood You Don’t Actually Have to Eat

A person prepares a protein shake, holding a scoop of protein powder above a shaker bottle with an open container of powder nearby on a grey surface.

Why Everyone is Taking Creatine in 2026

Julie Morgan (LDN, RD)

A smiling woman with long blonde hair holds a small dark pill or supplement near her mouth, ready to take it.

Little Known Supplements For Skin Health

Two hands with neatly manicured nails are held gracefully against a soft beige background.

Beyond the Manicure: A Comprehensive Guide to Stronger, Healthier Nails

February 4, 2026

Jennifer Henderson (NMD)

A man sitting on a couch clutching his stomach and grimacing in pain, possibly experiencing discomfort from an h pylori infection.

Could You Have H. Pylori Without Knowing It?

January 6, 2026

Erin Davis (RD, CDE)

Anemiaprin Reviews: More Than Just An Iron Pill?

Anemiaprin Reviews: More Than Just An Iron Pill?

September 14, 2025

A woman sits at a desk, smiling as she looks at her laptop. She has a notebook, pen, and coffee cup beside her, with large windows and greenery in the background.

Shop Smarter And Save On Approved Science Supplements

August 12, 2025

Stephanie Phillips (RYT)

What are methylated b vitamins?

Should You Be Taking A Methylated B Complex?

The Essential Guide to Women’s Health

The Essential Guide to Women’s Health

February 20, 2025

Benefits of eating vegetables every day

The Best Vegetables for Digestion, Heart Health & Weight Management

February 12, 2025

David Nelson BSc (NutrSc)