Can You Eat Quinoa On Keto And Stay In Ketosis?
Quinoa, pronounced as “Keen-wah” has been a staple in many South American homes for thousands of years, but has only really surfaced in other countries during the past decade. Since the gluten-free lifestyle trend hit the scene in 2013, it only seemed appropriate that the gluten-free ancient grain, quinoa, finally made its debut in pantries […]