General Health Archives - Page 6 of 31 - Approved Science Blog

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Is Keto the Key to Boosting GLP-1 Naturally?

Is Keto the Key to Boosting GLP-1 Naturally?

November 4, 2024

David Nelson BSc (NutrSc)

Have a Heart-Healthy Thanksgiving: Recipe Ideas, Tips, and More

Have a Heart-Healthy Thanksgiving: Recipe Ideas, Tips, and More

November 1, 2024

Erin Davis (RD, CDE)

Maintaining Strong Bones As You Age: Tips For Every Season

Maintaining Strong Bones As You Age: Tips For Every Season

October 14, 2024

Erin Davis (RD, CDE)

Two older adults, wearing aprons and gloves, smile at each other while picking apples—enjoying an active lifestyle that helps slow the aging process. A basket of apples rests nearby.

5 Ways You Can Actually Slow the Aging Process That You Don’t Already Know About

September 17, 2024

Stephanie Phillips (RYT)

Benefits of eating fruit everyday

What Are The Benefits Of Eating Fruit Every Day?

September 16, 2024

A man in a sweaty t-shirt and shorts bends over with his hands on his knees, appearing tired after exercise, with green foliage in the background.

Understanding The Causes of Shortness of Breath And How Supplements Can Help

Erin Davis (RD, CDE)

Chopsticks lift sticky, stringy natto—rich in nattokinase (an enzyme)—from a plate on a bamboo mat background.

From Soybeans to Heart Health: Discovering The Power Of Nattokinase

Tips For Managing Traveler's Anxiety This Summer

Tips For Managing Traveler’s Anxiety This Summer

Erin Davis (RD, CDE)

Can You Prevent Alzheimer's? Tips For Prolonging Brain Health

Can You Prevent Alzheimer’s? Tips For Prolonging Brain Health

Is Berberine really a natural Ozempic?

Is Berberine Worth The Hype? A Reality Check On The Powers Of Berberine

Jason Moore (MD, MPH, CPT)