7 Best Energy Supplements for Women to Overcome Chronic Fatigue
From multivitamins to omega-3, vitamin D and turmeric, the right nutritional supplements can help relieve chronic fatigue symptoms and boost your energy levels.
Updated January 23, 2023.
Chronic fatigue is a medical condition where you experience extreme fatigue that doesn't improve with rest. For those affected by this condition, the feeling of fatigue worsens with mental or physical exertion.
Profound fatigue can also trigger sleep abnormalities that can generally last for over six months, and may even continue for years. Although the exact cause remains unknown, this problem may stem from an underlying medical condition.
However, although chronic fatigue negatively impacts your well-being and quality of life, stress management and nutritional supplements can help treat the symptoms and provide relief.
In this article, we've provided the 7 best Approved Science supplements to help you overcome chronic fatigue.
7 Best Women’s Supplements to Overcome Fatigue
- Best for Deficiencies: Vitamin D3+K2
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Best to Support Your Health: Multi-Vitamin -
Best to Relieve Depression: Turmeric MD -
Best to Boost Cognitive Function: Omega-3 MD -
Best to Boost Your Immune System: Immune Booster -
Best for Natural Antiviral Protection: Liposomal Vitamin C -
Best to Improve Physical Performance: Energysyl
1. Best for Deficiencies
Get all essential vitamins
Buy NowIngredients
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Vitamin D3, vitamin K2, BioPerine®
Amount
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60 capsules
Warranty
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60-day money-back guarantee
Approved Science’s Vitamin D3 + K2 helps prevent diseases associated with vitamin deficiencies, as it provides the exact amount recommended by the Vitamin D Council to compensate for vitamin D deficiency.
With 125 mcg (5000 IU) of Vitamin D3 and 180 mcg of Vitamin K along with a patented piperine bioavailability enhancer, BioPerine®, this supplement is a good choice for treating deficiencies. And as it rectifies vitamin deficiencies, it also provides an energy boost that combats chronic fatigue.
Containing MK-7, the most absorbable Vitamin K, this supplement also helps maintain bone health, reduce calcium deposits in the arteries, and regulate blood coagulation. BioPerine® in this supplement is a concentrated source of piperine, which boosts nutrient absorption by at least 30% for faster results.
2. Best to Support Your Health
Enhance your overall health
Buy NowIngredients
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Vitamin B complex, vitamins A, C, D3, and E, calcium, magnesium
Amount
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60 capsules
Warranty
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60-day money-back guarantee
Approved Science’s Multi-Vitamin is the best supplement to support your overall health and well-being. As it enhances metabolism, it also helps improve chronic fatigue and feel energized.
This supplement is a natural phytonutrient blend of vitamins and minerals from both fruits and vegetables, with BioPerine® for increased bioavailability. For easy absorption, it has metabolically active forms of vitamins B2, B6, and B12, as well as folic acid. Each multivitamin capsule has 35mg of green tea extract standardized to 98% polyphenols and 50% EGCG to promote heart, liver, and brain health and even provide anti-aging effects.
The combination of lutein, zeaxanthin, and lycopene in this supplement brings increased antioxidant protection, as these elements fight free radical damage, reduce inflammation, and boost immunity.
3. Best to Relieve Depression
Fight depression symptoms
Buy NowIngredients
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Turmeric, BioPerine®
Amount
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60 capsules
Warranty
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60-day money-back guarantee
Approved Science’s Turmeric MD is the best choice for relieving depression and promoting mental health. With its anti-inflammatory and antioxidant benefits, it improves chronic fatigue and boosts your energy levels.
Each capsule offers a 1500mg daily serving of highly concentrated turmeric extract for optimal health benefits. The active ingredient in turmeric is curcumin, and this supplement contains the Curcumin C3 Complex®—unique patented turmeric extracted from the rhizomes of the Curcuma longa plant.
Other benefits Turmeric MD provides include improved digestion, lower cholesterol levels, and better heart health. The supplement also decreases inflammation and relieves joint pain.
4. Best to Boost Cognitive Function
Promote better cognition
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100% pure omega-3 oil
Amount
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60 capsules
Warranty
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60-day money-back guarantee
Approved Science’s Omega-3 MD is the best supplement for boosting your cognitive functions while reducing inflammation and fatigue, revving up your metabolism. This is a 100% pure omega-3 supplement with 900mgs of EPA and 600mgs of DHA pharmaceutical-grade deep ocean omega-3, allowing you to reap the full benefits of omega-3 fatty acids.
A higher risk of age-related cognitive decline is associated with low levels of omega-3. Supplementing with omega-3 slows down mental decline and boosts brain power, which also helps relieve symptoms of depression and fatigue and improves your mood.
5. Best to Boost Your Immune System
Optimize your immune system
Buy NowIngredients
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Elderberry, echinacea, garlic, vitamin C, zinc
Amount
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60 capsules
Warranty
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60-day money-back guarantee
Approved Science’s Immune Booster is ideal for strengthening and boosting your immune system. It protects against symptoms of cold and flu and offers advanced respiratory support, which wards off the fatigue that comes with low immunity.
With key constituents such as elderberry, echinacea, and garlic, this supplement is expertly crafted with clinically proven ingredients to support a healthy immune system and strengthen your body's defense mechanism that fights off infections and diseases.
Approved Science’s Immune Booster also offers cardioprotective benefits, along with its antioxidant, antibacterial, and anti-inflammatory properties.
6. Best for Natural Antiviral Protection
Ensure natural viral protection
Buy NowIngredients
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BioLipoC™ vitamin C blend, sunflower lecithin, BioPerine®
Amount
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60 capsules
Warranty
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60-day money-back guarantee
Approved Science’s Liposomal Vitamin C is the best supplement for natural antiviral protection. The supplement contains scientifically formulated liposomal vitamin C, which is highly absorbable to efficiently boost immunity and improve overall health. To create this liposomal form, phospholipids are used to surround vitamin C.
Approved Science’s Liposomal Vitamin C has BioLipoC™, which is a vitamin C blend of ascorbic acid and sodium ascorbate supported by the above-mentioned phospholipids. Compared to using non-liposomal vitamin C, using liposomal vitamin C brings better efficacy and speeds up the results.
As a powerful antioxidant with anti-aging properties, vitamin C increases your system's defense against viruses and illness, which also gives you an energy boost and helps fight chronic fatigue. It also improves skin elasticity and strength by boosting collagen production.
7. Best to Improve Physical Performance
Optimize your physical health
Buy NowIngredients
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B-Sci™ Vitamin B complex, AdaptaSci™ adaptogenic complex
Amount
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60 capsules
Warranty
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60-day money-back guarantee
Approved Science’s Energysyl is the best supplement to improve physical performance, as it's specially formulated to support metabolism, boost energy, and fight fatigue.
It contains all 8 B vitamins along with potent adaptogenic herbs that optimize both your physical and cognitive energy levels. Using natural nootropics with adaptogenic properties like Siberian ginseng, cordyceps mushrooms, and ashwagandha, this supplement is designed to improve cognitive function and increase your body's resistance to stress.
As Energysyl is caffeine-free, it increases your performance and stamina without the jittery after-effects associated with caffeine-based energy supplements. And to top it all off, this supplement also contains BioPerine® for ensuring maximum absorption of all the nutrients it contains.
Fight Chronic Fatigue With the Right Supplements
From multivitamins and adaptogenic herbs to omega-3, turmeric, and liposomal vitamin C, the right nutritional supplements like the ones on our list can help relieve chronic fatigue symptoms and boost your energy levels.
Along with choosing the right supplement for your specific needs, stress management, relaxation techniques, and bridging nutritional deficiencies can also help you overcome chronic fatigue.
