Which supplements are best for improved blood circulation?

Boosting your blood circulation can help you become more active and feel less sluggish, nauseous or dizzy. Some supplements known to improve blood circulation include Bloodsyl (which contains vasodilators such as garlic and Mag-Sci), Fish oil, Omega-7 fatty acids, B vitamins especially Niacin, Coenzyme Q10 (CoQ10), Nattokinase and L-arginine. Foods such as spinach, ginger, garlic, citrus fruits, walnuts, beets and cayenne pepper are also great vasodilators.