How to instantly clear brain fog?

Asked 2 years ago

What is the fastest way I can rid myself of this brain fog? Thanks.

Braylon Aguilar

Wednesday, February 23, 2022

There's no real way to clear your brain fog fast, it's a deeper issue and has a few causes, the biggest of which is stress. Take a break between cellphone and computer usage, take pauses when using electronics. Try reduce your stress level with positive thinking or try to control your breathing. A change in diet is also welcome, being unhealthy or overweight clouds your judgement. Get enough sleep and get some exercise, with your blood flow properly pumping it can help you think. Brain shrinkage and aging can cause issues with memory too.

Collin Boyer

Friday, June 17, 2022

You cannot clear brain fog instantly, its a slow condition that needs patience to get rid of or calm yourself down from. Brain fog might be the result of a more deeper, serious condition. Change your diet to try eating healthier, you dont need to go full yoga bunny health nut, you simply have to eat less trash and try get some exercise to get your blood flowing and get more oxygen into your brain.





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